Do you look forward to running on the treadmill?
No? Well, most of us don't. The Zumba Fitness-PartyTM has changed the way millions of people feel about their workouts, and it can change the way you feel about yours. At XYZ Fitness, we feel that Zumba is a form of divine movement. You allow yourself to truly let go of all your inhibitions, allowing yourself to shimmy, shake, have fun, yell, smile, and yes, burn 500-1000 calories in one class! Achieving a great-looking body and optimum health does not take work, strain, boredom, or repetition.
The Zumba classes at XYZ fitness fuse hypnotic Latin and international rhythms with easy-to-follow dance moves that keep your body guessing to insure maximum calorie burn and muscle recruitment! Let loose, rock out, and have a blast — this is what the Zumba program is about. It just takes one class to realize that Zumba is a thrill that is downright addictive. So if you want to love working out, if you want to experience a calorie-burning blast, if you want a fitness program that works, all you need to do is try a class at XYZ Fitness.
Alternate Zumba Class Options
ZUMBA TONING is Zumba that is combined with light weights (1-3lbs). The combination of weights and dance provides an incredible toning workout that is fun and easy to get through.
ZUMBA GOLD is a lower impact, beginner friendly Zumba class designed for special populations. This includes are seasoned students, pregnant women, people who are recovering from injury, new to exercise, overweight, people with knee or hip issues, or just for someone who simply desires a low impact cardiovascular routine.
ZUMBA KIDS is Zumba class that is geared towards children; it's a little shorter than a basic Zumba class. When we introduce kids to physical fitness, our focus is not on burning calories, it’s on teaching kids that moving is FUN! It will also teach your child better rhythm, how to take instruction, how to socialize and interact better with other kids, and we will also include a mini nutrition class with each class.
Join our email list to receive newsletters that will keep you
up to date on all the amazing classes and workshops we offer.
